PM - single lap on hilton just after sunset, 5:56 pace. felt good but my calf was a bit tight on the turns so i stopped to stretch it but within maybe a second my vision was gone and i was more nauseous than i've ever been in my life. luckily i'd stopped where i started so i was maybe 20 feet from my car. leaned on the hood for a few seconds hoping i could catch a second wind but i just started feeling more sick so i managed to get in the driver's seat and after a few minutes gain the wherewithal to turn the AC on. after that i felt okay and even debated trying again but if 4 minutes of running knocked me out for 10 there's something wrong here, at least in the moment.
honestly no clue what the cause was here. i got about 5 different ideas but i'd probably say the safest guess was that i donated plasma right about 4 hours prior and it was still very warm out. i also had cayenne prior too. knowing me i might be on mural at midnight trying to get a re-do
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