Step by step, mile by mile

December 22, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
12.00

AM - 7 miles on sokol, 6:22 pace. was trapped in my worst hell of running conditions: being cold enough out with a strong enough windchill that i couldn't strip off my sweats, but also was way too hot in the sweats, to the point where it was clearly anchoring the pace down. should have just waited another 45 minutes to run, i have the time considering i got extremely lucky with my class registration and don't have to be on uni until 11am. will note for future runs, i hope.

that aside, legs felt pretty good considering i threw a lot at them yesterday. quads ached a bit, but that's it. talk to me tomorrow to see if i really avoided the wrath of DOMS, though

PM - 5 on hilton just past noon, 6:09 pace. absurdly windy. felt like i've mentioned the wind every entry so far this year

Peg Shields 2(orange) Miles: 12.00
Weight: 0.00
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