AM2 - 7(3-mile pickup in 16:48, half-mile jog, 1.5-mile pickup in 7:58)
PM - 7. Only about 3 hours after that workout and legs felt much better than they had any means to.
PM2 - 4. Legs felt like I expected them to the previous run
Weight: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
