Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Mon, Aug 22, 2022
Total Distance
12.00

AM - 6 on hilton at about midnight, 6:57 pace. basically all asphalt. lots of puddles were hopped

PM - 6 on hilton at 10:30, 6:52 pace. my back(and really entire body) was very sore today, at first i blamed the asphalt mileage but i remembered a did a bit of shadowboxing in my daily strength workout yesterday, considering my palms are sore too that's probably it. i can't tell if the hamstring soreness is from the running or the shadow-roundhouse kicks

pretty sure this is the first time i've ran 12 miles of asphalt in a day since 2017. crazy to think.

Peg 37 Magenta Miles: 12.00
Weight: 0.00
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