Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sun, Aug 21, 2022
Total Distance
2.00

AM - short warmup on the track + stretches at 5:30am. got over 2 inches of rain last night so my options were down to hilton or the track/asphalt bike trail by sokol. should have done the warmup on the asphalt instead of the track; felt a sharp pain in my left ankle and stopped there to stretch. the ankle didn't bug me again but decided to stop there. i wore half tights and they got caught on the top of a chain link fence as i was leaving the track; not only did it take 30+ seconds to fix as i awkwardly straddled the fence, but it still ripped the tights anyway. basically sums this morning up. 

Peg 37 Magenta Miles: 2.00
Weight: 0.00
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