Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
9.00

AM - 3 on mural, 7:12 pace. ignore i actually ran this at 11 tuesday night. was gonna go for 8 but i didn't eat much before and had some preworkout powder that just ended up making me sick on an empty stomach after about 15 minutes. 

AM2 - 6 on mural at 2am, 7:11 pace. threw up during it and didn't even break pace to do it; would have rather it happened during mile 6 than mile 1 though. damn cayenne. on a brighter note this past day might have been the last 90-something day of the year, if we're lucky. also the last half-mile was ~5:30 pace because it started raining and i had my phone in my hand and nowhere to shield it(1" shorts). haven't ran that fast in a long time and it felt very good to do so. even if i could see my shadow from the moonlight and my form looked awful :)

PM - strength workout at the apartment. mostly core + push ups dips and a little resistance band work. been doing it every 2 or 3 days the last couple weeks

Peg Shields 2(orange) Miles: 9.00
Weight: 0.00
Comments
From Tom K on Wed, Aug 17, 2022 at 11:31:58 from 209.160.192.6

I have never threw up (thrown up?) on a run. I have gotten vurpy a few times, and I did break pace when that happened. I don't know if I should reprimand you for your craptastic diet, or congratulate you for not breaking pace?

From Eugene on Wed, Aug 17, 2022 at 13:33:21 from 68.255.77.27

the correct verbage is threwn up! :) and i'll have you know i've been eating nothing but rice eggs and vegetables the last few days

From Eugene on Wed, Aug 17, 2022 at 13:40:41 from 68.255.77.27

also forgot to mention i *thought* it was a burp at the time. it's like when you hear about someone risking all it on a fart and crapping out(pun intended), but from the other end.

From Tom K on Wed, Aug 17, 2022 at 15:33:31 from 209.160.192.6

Says the guy in 1" shorts!

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