AM - 10. taking the pace easier today to let the legs recover a bit
PM - off. gonna try a triple tomorrow to see how it feels and didn't want to preface that by finishing 15 miles at 8pm when i'd probably be starting the first run around 2am. running crazy mileage was so much easier last november when i could start a long run at 8am or a shakeout at 3pm. still, feel really fit, body isn't really broken down despite running more miles in the last 7 days than i did in march, april or may(more than april and may combined!)
|