AM - 8 miles on hilly backroads, 6:04 pace. felt like absolute garbage going into it, but after mile 3 just felt like i shifted gears without even doing anything. ran up the ordinarily killer hills like they were speedbumps. not gonna play the conversion game but on a faster course in fairer weather, this would have been really fast.
PM - 5 miles on hilly backroads, 5:58 pace. was overcast and drizzling at the start, but basically the second i hit the turnaround it stopped and the sun came out and the rest of the run it felt like i was running in an oven. managed to power through it with a 5:41 last mile to get the pace under 6
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