AM2 - very easy 12, avg HR under 120. felt good :)
PM - 8. felt good.
100 miles in 4 days; what a relief to break through that ceiling again. maybe now the voice in the back of my head will stop telling me i'm washed!
Peg V Miles: 17.00
Peg 36 #6 Miles: 8.00
Weight: 0.00
Comments
From Eva Splaine on Thu, Jul 16, 2020 at 07:42:33 from 108.61.201.170
It looks like you are going to take your rightful place at the top of the mileage chart this week.
I have been trying to keep your place warm for you. :)
From Eugene on Thu, Jul 16, 2020 at 19:34:49 from 104.189.16.160
thanks, Eva. you're the only other blogger i could see at the top of the board and not be jealous :)
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