Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
17.00

AM - 5 raw

Rain forced a treadmill run. Ran the first 1.5 or so at 10mph but calf felt a little iffy on a couple steps so hopped off stretched it out and ran the rest at 8mph. Felt pretty comfortable at the pace coming right after a full shift and having probably not split a 5-minute mile in 5 or 6 weeks(elbows still scrapped from that one). Next shooting star I see I'll have to remember to wish against taking a nasty fall on a run again any time soon

AM2 - 6 in pretty heavy rain

First 1.5 or so had to stop at least 10 times hopping off the road for passing cars and being tired and cranky had me cursing most of them out the moment I saw them(not from lip-reading distance mind you). So, imagine how I must have felt when a truck hit a puddle next to me that left me soaked after I'd already ran out of vitriol for their vehicle. Vindicated? Wet?

PM - 6

Weight: 0.00
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