AM - 5 raw Rain forced a treadmill run. Ran the first 1.5 or so at 10mph but calf felt a little iffy on a couple steps so hopped off stretched it out and ran the rest at 8mph. Felt pretty comfortable at the pace coming right after a full shift and having probably not split a 5-minute mile in 5 or 6 weeks(elbows still scrapped from that one). Next shooting star I see I'll have to remember to wish against taking a nasty fall on a run again any time soon AM2 - 6 in pretty heavy rain First 1.5 or so had to stop at least 10 times hopping off the road for passing cars and being tired and cranky had me cursing most of them out the moment I saw them(not from lip-reading distance mind you). So, imagine how I must have felt when a truck hit a puddle next to me that left me soaked after I'd already ran out of vitriol for their vehicle. Vindicated? Wet? PM - 6 |