Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
27.00

AM - 6

Cold windy and dark. Felt pretty sick by the end too, it passed quickly though

AM2 - 6 right before work

AM3 - 9 right after work

NHL tangent: very excited to see Jake Guentzel on a line with Aho and Svech(would have been way cooler if it were Elias Petterson but alas). Just don't know if the canes' goaltending won't wilt in the playoffs even if Freddie Andersen became a franchise legend last postseason

I will be telling my grandkids(or random kids) about how good Frederik Andersen played in a conference finals series our hurricane got swept in and how it was the most entertaining sweep in sports history

PM - 6

And that's 250 miles in under a week folks. Legs feel fine, have been needing to take a leak somewhat alarmingly often the last couple days but that aside body held up fine for it. Really wasn't keeping on top of my nutrition, didn't take any supplements and spent maybe 5 minutes total all week stretching. It was all off 13 years of distance running strengthening my legs and willpower baby

About 10 minutes of easy jogging that night that I'm not counting. Only out there to slightly work up the appetite

Weight: 0.00
Comments
From Tom K on Sun, Mar 10, 2024 at 16:46:27 from 50.201.134.62

well done, man.

From Eugene on Sun, Mar 10, 2024 at 21:51:42 from 47.223.89.13

Thanks dog.

Spent half a decade or so believing hard in soft-surface running but probably 95% of the miles came on asphalt

Once again everything I believe is a sham!

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