| Location: Seven Hills,Oh,U.S.A. Member Since: Aug 31, 2010 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Toenails Lost: 2.5
Qualified for Boston:
- TOU 9/17/11 3:09:49
- TOU 9/15/12 3:04:38
13 Marathons: 3:04:38
7 Half Marathons 1:21:11
1 15k 1:02:08 Short-Term Running Goals: Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.
Long-Term Running Goals: Find time for School, Family, and Running while in Podiatry school.
Beat LA
Personal: I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.
My Wife |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | New Balance Lifetime Miles: | 209.00 |
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| Dual Fusion Blue Miles: 23.97 |
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| | I was feeling really lazy today and didnt really want to go outside in the cold and rain, so I did a short 30 minute jog on the treadmill. My new shoes feel great out on the roads, but on the treadmill parts on both feet went numb. |
| Dual Fusion Blue Miles: 3.10 |
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7.07 miles at 10:30 am. I ran a 3.54 mile route twice, my wife rode her bike along my side (she is 37 weeks pregnant).
It was cold (34 degrees), and wet from all the snow that was on the ground, but it was a good run. My knees felt good the whole time.
My heart rate monitor was acting very strange for the first 9 minutes or so, but other than that it was a good run.
mile 1 8.26
mile 2 8.12
mile 3 7.57
mile 4 8.00
mile 5 8.13
mile 6 8.18
mile 7 7.55
.07 .24
total 5728
average 8.07 |
| Dual Fusion Blue Miles: 7.07 |
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5 miles around noon. It was about 37-40 degrees, but felt much hotter than that. This was probably the all time worst run I have had. I hit the wall at about 1.5 miles. I had no energy, and it was hard to make it 5 miles.
mile 1 8.09
mile 2 8.09
mile 3 8.31
mile 4 9.18
mile 5 9.19
total 43.27
average 8.41 |
| Dual Fusion Blue Miles: 5.00 |
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6.3 miles on treadmill while watching some basketball.
I think 6.3 miles is the furthest I have gone on a treadmill.
6.3 miles in 1.01.33
Slow miles, but I always seem slow on treadmills.
I covered the screen so I couldnt see how far or how long I had been running, that seems to make it easier to just keep going. |
| Dual Fusion Blue Miles: 6.30 |
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Not a whole lot of time today, so I just did a 20 minute jog on the treadmill.
Some is better than none I am sure. |
| Dual Fusion Blue Miles: 2.50 |
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| Dual Fusion Blue Miles: 23.97 |
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