Rollin' THUNDER

May 2011

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Total Distance
43.50
Dual Fusion Blue Miles: 43.50
Weight: 0.00
Total Distance
11.00

11 miles in Layton

I started a little late in the day, around noon. Luckily it didnt get too hot. This run had a lot of up hill, and I was very tired, it sucked.

mile 1 7.24

mile 2 7.40

mile 3 8.01

mile 4 8.06

mile 5 8.06

mile 6 8.12

mile 7 9.32

mile 8 8.52

mile 9 8.15

mile 10 8.16

mile 11 7.46

total 1.30.18

avg 8.12

max HR 183

avg HR 171 

Dual Fusion Blue Miles: 11.00
Weight: 0.00
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Total Distance
26.33

Ogden marathon. My watch said it was 26.33 miles, so I dont know what to trust.

I was excited for this marathon, I hadnt trained as much as I should have, and my training really slacked after Mackson was born.

When we started out it felt like we were walking, so I left Jason and Carol and went on my own. It turns out they were going a good pace and I started out way toooooo fast. I cant blame my poor time on just starting out too fast, but I am sure it didnt help.

mile 1 7.09

mile 2 7.37

mile 3 7.15

mile 4 7.29

mile 5 7.13

mile 6 7.12

mile 7 7.08

mile 8 7.10

mile 9 7.24

mile 10 7.28

mile 11 7.44

mile 12 7.38

mile 13 7.52

mile 14 7.44

mile 15 8.34

mile 16 8.25

mile 17 8.40

mile 18 8.58

mile 19 9.22

mile 20 11.49

mile 21 10.40

mile 22 11.17

mile 23 11.56

mile 24 13.18

mile 25 12.52

mile 26 13.17

.33         3.00

total 3.56.24

avg 8.58

I clearly hit the wall at mile 18. This was my first time running the Ogden marathon, and I hated it. I didnt like the course one bit. 

Dual Fusion Blue Miles: 26.33
Weight: 0.00
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Total Distance
0.17

Tried to run, but my knee hurt too bad, so I went home.

Dual Fusion Blue Miles: 0.17
Weight: 0.00
Add Comment
Total Distance
6.00

6 miles in Layton. This was a good run, with some hills. On the way back I was running down antelope drive, but my right knee hurt pretty bad, so I walked down the hill. over all it was a good run.

mile 1 7.39

mile 2 7.43

mile 3 8.32

mile 4 7.12

mile 5 7.31

mile 6 8.29

total 47.10

avg 7.51

max hr 179

avg hr 165 

Dual Fusion Blue Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
43.50
Dual Fusion Blue Miles: 43.50
Weight: 0.00
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