Rollin' THUNDER

Week starting May 01, 2011

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Total Distance
11.00
Dual Fusion Blue Miles: 11.00
Weight: 0.00
Total Distance
11.00

11 miles in Layton

I started a little late in the day, around noon. Luckily it didnt get too hot. This run had a lot of up hill, and I was very tired, it sucked.

mile 1 7.24

mile 2 7.40

mile 3 8.01

mile 4 8.06

mile 5 8.06

mile 6 8.12

mile 7 9.32

mile 8 8.52

mile 9 8.15

mile 10 8.16

mile 11 7.46

total 1.30.18

avg 8.12

max HR 183

avg HR 171 

Dual Fusion Blue Miles: 11.00
Weight: 0.00
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Total Distance
11.00
Dual Fusion Blue Miles: 11.00
Weight: 0.00
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