Rollin' THUNDER

Layton Marathon

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Total Distance
66.05
White Miles: 14.10Gray Miles: 14.00Green Miles: 37.95
Weight: 0.00
Total Distance
5.00

5 easy miles.

White Miles: 5.00
Weight: 0.00
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Total Distance
10.00

I did this run a little faster than normal. This was my last good run before Saturdays marathon. I will now only do short slow runs to taper. The wind was blowing extra hard today because of how warm it was yesterday, and I really felt it on mile 6. After my run my knees do feel a little sore, but nothing that is making me too concerned.

Gray Miles: 10.00
Weight: 0.00
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Total Distance
4.25

4.25 miles on treadmill while watching baseball. This was a not so fun run until the diamondbacks hit a grandslam. I am by no means a diamondback fan, but I noticed something funny when he hit the homerun, I started to run faster. I didnt mean to, or even think about it until I noticed how close I had gotten to the front of the treadmill. Im sure its something phsycological of seeing someone else to a great thing.

 

Green Miles: 4.25
Weight: 0.00
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Total Distance
2.00

2 miles on treadmill. Last run before the Marathon. This is the first time I have kind of taperd, not sure what I think about it. I feel like it makes some fitness and speed go away, but I will find out on Saturday.

White Miles: 2.00
Weight: 0.00
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Race: Layton Marathon (26.2 Miles) 03:36:38, Place overall: 25, Place in age division: 5
Total Distance
26.20

I did the Layton Marathon on Saturday.

Layton Marathon.

This race didnt go at all how I had planned. I did TOU 3 weeks ago as a training run and ran it a little slower than I could have and came in at 3:09:49, so I thought I could do at least that, maybe a little better. The course was not down hill like TOU, but I still thought I could do it.

Things started going wrong before the race even started, a couple days before I ate a lot of junk food. I learned my lesson and will never do that again before a race. I also took an anti-gas pill before the run so that I wouldnt have to stop at a port-a-potty just in case. The pill worked, I didnt have to stop and go to the bathroom, but I did get a terrible stomach ache that started at about mile 3 and lasted until mile 6ish.

I knew that there was a hill somewhere on the course, but I couldnt remember what mile it was at. There were several times that I was running up a hill and thought "this must be the bad hill", then a mile or so later I would think the same thing. Then around mile 6 I actually saw the hill, and thought "thats the hill". It was quite a hill too, 1.34 miles long. I was averaging about 7:07's when I got to the hill and mile 7 was 7:59, and mile 8 was 7:35. I did get some of the time back on mile 9 (6:54), but I didnt get the energy back.

I was averaging about 7:14 when I got to mile 10 I thought "I will run a negative split and get my time back down, I can still beat 3:09:49. By the time I got to 13.5 I knew it was over. I could literally feel the energy just leave. That was the earliest in a marathon that I ran out of energy. It is an awful feeling knowing that I would have to fight for 13 miles to finish.

Mile 13 was 7:35, not too bad, but nothing like I had wanted. After that each mile got harder and slower. Mile 17 I got off the causeway and saw my family. They tried to motivate me, but all of them said they could tell how tired I was just by looking at me. I was leaning to the right, meaning I had gone back to my bad form due to my tiredness.

I just kept trying to push and keep going. I was passing half marathoners consistently, and no marathoners were passing me. I thought I was about the 10th marathoner or so at about mile 18. Around here my wife ran with me for a bit and I told her how bad it was going, call me a downer, but I was not having the best race. 18 is when the cramps started. I was able to fight them for about 3/4 of a mile, but eventually had to walk them off. I walked for a short while, then was able to run from 19.19 to 21.59, then had to walk again. The running/ walking continued until the end. The cramps got progressivly worse. I could feel giant knots in both quads, and my hamstrings were in a lot of pain.

I just kept on pushing and giving it what I had. I eventually got to the last turn where I saw my dad. He helped me push it to the finish. I ran the last .5 miles with straight legs. I couldnt bend them due to the cramps, but I couldnt walk it in. A marathoner passed me at mile 26, so I had to peg leg a little faster and pass him, then he passed me, then it was on. I peg legged as fast and hard as I could to beat him. I ended up beating him by .4 seconds. The second I crossed the finish line I thought both hamstrings were going to explod. I bent over and grabbed both of them and yelled for 30 seconds or so. I have never wanted to cry so bad because of running, but I couldnt because of all the people. Someone came and asked if I needed a medic or trainer. I said I was just cramped and needed time.

Overall this was an awesome race. I saw 2 bison on the island, which was really cool. I was hoping to see more than that, but with more than half of the island in the dark, I am satisfied with the 2 that I saw. The course was a beast, a definite gut check. Next year I will know what to expect and what to do better. Of the 6 marathons I have done, this was my third fastest, and by far the hardest I have done.

This was a good race, and I hope to be back next year.

My watch died with half a mile left, but here is the info from my garmin...

 

Green Miles: 26.20
Weight: 0.00
Comments(1)
Total Distance
3.00

3 miles on the treadmill. My left knee still hurts from Saturdays marathon, so I am taking it slow on the recovery.

My knee started to feel a little funny towards the end of the run, but no pain.

White Miles: 3.00
Weight: 0.00
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Total Distance
4.00

4 miles on the treadmill. My left knee hurt pretty bad towards the end of the run. I hate running on treadmills, it just seems so much harder. My knee still isnt recovered from Layton Marathon. Hopefully by the end of this year it will feel good to go again, so I can start training for Ogden.

Green Miles: 4.00
Weight: 0.00
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Total Distance
4.00

4 miles outside at 8:30pm. It was about 47 degrees. It felt nice and the air was nice and crisp. At one point in the run I could smell someones campfire, and the smell of the autumn leaves. The smells and temperature made this a good run. My left knee hurt just about the whole time, but the smells more than made up for that.

Gray Miles: 4.00
Weight: 0.00
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Total Distance
4.10

4.1 miles on the treadmill. My knee has been hurting for most of the day, so I didnt want to go out on the roads and hurt my knee and be stuck 2 miles from home.

Ive been icing and taking ibueprofin, but the pain persists.

White Miles: 4.10
Weight: 0.00
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Total Distance
3.50

30 minutes on Treadmill. My knee felt better today during work, and doesnt hurt so bad after my run tonight, hopefully this is a sign of things to come. I do have some time I could take off to let it heal (not running a marathon until may), but I would prefer to run for a while and see if the pain gradually goes away.

Run tonight went well. Nothing too good or too bad, just a decent run on the treadmill.

Green Miles: 3.50
Weight: 0.00
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Total Distance
66.05
White Miles: 14.10Gray Miles: 14.00Green Miles: 37.95
Weight: 0.00
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