Emily's training blog

April 28, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

Stay healthy! (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine. I'm married to a fellow runner who inspires and supports me. We have two children: Cole (4) and Lily (18 mos.) I help Bill Cobler coach cross country at East High School.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	39.50	Year:	149.30
NB 580 Lifetime Miles:						49.79

Mon, Jan 01, 2018

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
8.50	0.00	0.00	0.00	0.00	8.50

First run of 2018! 8.5 afternoon miles. Picked up on the last 2. 6:13, 5:51. 6:51 average. No elbow pain!

Comments

From allie on Tue, Jan 02, 2018 at 11:25:06 from 172.4.198.186

sorry about your elbow, but it doesn't seem to be slowing you down. :) hope you recover quickly. again, glad you're okay.

From Russ on Tue, Jan 02, 2018 at 12:03:44 from 74.114.3.253

Wow, glad you're okay. At least you can check off getting hit by a car and breaking your elbow as things you've never done. I hope 2018 is amazing and you stay healthy training for your winter marathon. It's challenging, for sure.

From emruns on Tue, Jan 02, 2018 at 13:05:24 from 67.2.45.97

Thankfully, an elbow isn't too necessary for running! And, double thankfully, it's a hairline fracture.

It's my first car hit/elbow break, but when I was 15, my dad ran me over with the family van and snapped my scapula in two. I think I'm one of those rare runners who has been hit by a car twice!

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