Went and played basketball this morning.
This afternoon, I went and ran up the Overlook Trail to the top. The first mile over to the trail head was good, but the second mile of climbing was absolutely terrible. I kept experiencing lots of pain in my back, once on top things were a little better. The only problem up on top of the Overlook was dealing with a very strong, cold headwind for about two miles. The last two miles were ok. | 