Little Buddha

Ran over to Zion Bank then up to the middle school, where Sunny picked me up.  Good run I ran the 3rd mile in 6:45.  I'm still feeling a lot of pain in my hip.

Basketball this morning

3 mile easy loop around La Verkin, before going to computer class.  Tonight's run put me over 2100 miles for the year, which is right where I was last year.  I was on track to be way ahead of last year, but it has been rough the last few months.  2009 started off slow, then things got going pretty good in the spring and summer and the year is now kind of ending on a downer as far as running.  Hopefully, I can get back into the swing of things in the next few weeks.

70 minutes of basketball this morning. Planning on running after school today.

Good run this afternoon.  I did sort of a new loop.  I will call it the Hurricane Elementary Loop.  I ran up to the Substation then out on the 600 North trail, which is now becoming a road (boo!)  I then cut down past the new elementary school and back past the Hurricane City Park and then home.  The run was right at 7 miles and I did it in 56 minutes, so finished right with the 8 minute pace guy, which is pretty good for me right now.