Little Buddha

April 24, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 6.00 Month: 71.00 Year: 278.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Fri, Jan 14, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.002.000.000.009.00

60 minutes basketball this morning.

Good workout this afternoon.  Did 3 miles at 7:30 pace over to the Substation and then did my 2 mile tempo back to La Verkin.

1-5:40 last week was 5:53

2-6:10 last week was 6:08, today there was a very strong headwind on this mile.

11:50 overall, 5:56 average

I felt pretty good today during the tempo

Weight: 160.00
Comments
From Holt on Fri, Jan 14, 2011 at 10:14:39 from 204.113.55.41

Conversion chart is in FULL EFFECT!

How you been feeling - miss seeing you around.

From Superfly on Fri, Jan 14, 2011 at 10:34:29 from 208.117.127.110

basketball miles are good miles:)

From Dustin on Fri, Jan 14, 2011 at 11:14:05 from 204.113.48.131

Yeah Guys

Basketball season is in full effect. I really struggle getting out in the mornings to run especially in the winter, so basketball is the next best thing for me.

However, if you want to become a better runner, then you should probably run. Anyway, I think that is how it works.

I'm feeling pretty good and more motivated than I was last year, but that could all change by tomorrow.

I'm hoping to run the 5K next weekend. I don't have the endurance yet for a half.

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