total running time 59:09. ran at the Bosque for the last time along with Alejandro. splits 9:07, 9:16, 9:05, 9:03, 9:15, 9:01, 4:23. stopped at 0.52 to stretch and allow for vasodilation. stopped at about 5.1 to say good-bye to a man that always said hello. Stopped at about 5.67 to talk with Alejandro and to get a picture taken. finished fairly hard.
20 minutes on the exercise bike.
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