total running time 36:36. stopped at 0.52 miles per usual. leg really bothering me at about 3.27 miles so stopped to stretch. Then had some more rest at a traffic stop. total rest/stretching was just shy of 4 minutes. splits 9:25, 9:08, 9:01, 9:02. I am frusrtated with how much I am stopping during my runs. When we get back to the US I will need to figure out what do do about my sciatic symtpoms.
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