Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
Lunch run on the 5k loop. I ran the whole run nonstop. Not too bad. Pace 10:00ish
Another 5k lunch run. I backed off a little since I'm slightly sore from mondays run. I did some light stretches at mile 1, 1.5, & 2. Felt better towards the end.
Out and back for lunch
