Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
rode my bike
Rode my bike to and from work.
Yoga tonight
Lunch run 5k. Getting hotter out there. No deer flies today because of wind and possible rain. I hope to get more running in this week.
yoga tonight
bike day
lunch run. 5k run plus 3 laps around the park for extra mile. Deer flies came out once the clouds cleared. I got 3 of them and no bites on me. score is 3 to 0 today. total score is 16 to 5