Trails!

Week starting Dec 07, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
49.000.0049.00
Ghost 4 Miles: 7.002014 Road Miles Miles: 19.002014 Trail Miles Miles: 30.00Altra Olympus Miles: 20.00Launch Blue #1 Miles: 4.00Hoka Stinson B Miles: 4.50Rapa Nui 2 Miles: 13.50
Slow milesFast milesTotal Distance
7.000.007.00

Canal Trail + Mountain Road Loop - 

Goal was easy pace, but felt much harder than it should have been.  Feeling out of shape.  Probably ate too much over the last 3 weeks of not much running. 

T-56:20 575' vert

Ghost 4 Miles: 7.002014 Road Miles Miles: 5.002014 Trail Miles Miles: 2.00
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Slow milesFast milesTotal Distance
8.000.008.00

Deer Fence - Millville

Trail is in great condition.  Loving the lack of snow this year!  Its gotta catch up sometime though (maybe).

T-1:07 1250' Vert

2014 Road Miles Miles: 2.002014 Trail Miles Miles: 6.00Altra Olympus Miles: 8.00
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Slow milesFast milesTotal Distance
12.000.0012.00

BST north from Green to Smithfield Dry Canyon - 

Fun group run with Mike, Fan and newcomer Zac.  Its always fun to chat with the new guy.  Other than it being dark, it was a great run.  Dry trails, good company.

T-1:39 (8:12) 1650' vert

2014 Trail Miles Miles: 12.00Altra Olympus Miles: 12.00
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Slow milesFast milesTotal Distance
8.500.008.50

AM Easy 4.5 around ICON and such.  Felt horrible.  It was easy to go slow.

Lunch Easy 4 behind work.  Flat dirt roads.  Still tired.  Kept it slow again.

Launch Blue #1 Miles: 4.00Hoka Stinson B Miles: 4.502014 Road Miles Miles: 4.502014 Trail Miles Miles: 4.00
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Slow milesFast milesTotal Distance
13.500.0013.50

Ran from my Brother and Sister In-Laws house (where we stayed overnight) to my parents house (while beth had the car).  I took the scenic route.  

I went up into Olympus Cove.  I was hoping to hit neffs canyon but I missed it.  Should'a looked at a map before going.  Did some bushwhack exploring then hit the BST over to Oly.  I took that trail up to the creek before heading down and along wasatch to my destination.  Glad I got done before the rain hit.  

T-2:15 (10:00) 3250' vert

2014 Road Miles Miles: 7.502014 Trail Miles Miles: 6.00Rapa Nui 2 Miles: 13.50
Add Comment
Slow milesFast milesTotal Distance
49.000.0049.00
Ghost 4 Miles: 7.002014 Road Miles Miles: 19.002014 Trail Miles Miles: 30.00Altra Olympus Miles: 20.00Launch Blue #1 Miles: 4.00Hoka Stinson B Miles: 4.50Rapa Nui 2 Miles: 13.50
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