Trails!

Week starting Nov 02, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
67.500.0067.50
Ghost 4 Miles: 8.002014 Road Miles Miles: 22.502014 Trail Miles Miles: 45.00Altra Olympus Miles: 8.00MT1010SA Miles: 12.00Cumulus 11 White Miles: 8.50Launch Blue #1 Miles: 8.00PI Emotion Trail N2 Miles: 23.00
Slow milesFast milesTotal Distance
8.000.008.00

8 easy miles - Providence River Heights loop

T-1:04:30 250' vert

Ghost 4 Miles: 8.002014 Road Miles Miles: 8.00
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Slow milesFast milesTotal Distance
8.000.008.00

Providence Canyon Trail - 8

Dim headlamp caused me to take 2 diggers.  Ouch.

T-1:08 (8:30) 1500' vert

2014 Road Miles Miles: 2.002014 Trail Miles Miles: 6.00Altra Olympus Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

Spring Hollow with Fan - 

One final jaunt up the Spring Hollow trail before the snow buries it.  We did hit about an inch of snow at the top but it wasn't bad.  Run was 90% in the dark, but the moon did help light things up for us.  Headlamp season has begun :(

T-2:04:30 (10:17) 3650' vert

MT1010SA Miles: 12.002014 Trail Miles Miles: 12.00
Add Comment
Slow milesFast milesTotal Distance
8.500.008.50

8.5 easy in Young Ward

Cumulus 11 White Miles: 8.502014 Road Miles Miles: 8.50
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Canal Trail + Bit of BST

Just another run.  

T-1:05:30 670' vert

Launch Blue #1 Miles: 8.002014 Road Miles Miles: 4.002014 Trail Miles Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
23.000.0023.00

Beirdneau Peak (8914') 

Fan and I ran a lolipop course from First dam along BST then up green to the Beirdneau trail.  Followed that to the peak then continued along the ridge to the top of green canyon.  I was running late so I pushed the pace from the spring all the way back to the truck.  I almost made it before bonking but didn't quite make it.  The last two miles along BST were a slog.  I even randomly fell over into a bush.  

T-4:17 (11:22) 5900' vert

2014 Trail Miles Miles: 23.00PI Emotion Trail N2 Miles: 23.00
Comments(2)
Slow milesFast milesTotal Distance
67.500.0067.50
Ghost 4 Miles: 8.002014 Road Miles Miles: 22.502014 Trail Miles Miles: 45.00Altra Olympus Miles: 8.00MT1010SA Miles: 12.00Cumulus 11 White Miles: 8.50Launch Blue #1 Miles: 8.00PI Emotion Trail N2 Miles: 23.00
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