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Week starting Oct 26, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
54.500.0054.50
Cascadia 7 Miles: 8.002014 Road Miles Miles: 12.502014 Trail Miles Miles: 42.00Ghost 4 Miles: 4.50Rapa Nui 2 Miles: 12.00Launch Blue #1 Miles: 6.00PI Emotion Trail N2 Miles: 24.00
Slow milesFast milesTotal Distance
8.000.008.00

Providence Canyon - 

Been feeling sick the last 2 days so I took them off of running.  Felt fine today so went for a run up Prov.  

T-1:09:15 (8:39) 1500' vert

Cascadia 7 Miles: 8.002014 Road Miles Miles: 2.002014 Trail Miles Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
16.500.0016.50

AM: Easy loop around places

4.5 miles 8:30 pace

PM: Ricks Steel Hollow Loop with Fan (12)

Great trail, love the fall conditions  (I know it wont last).  Finished the descent in Steel in the dark (with a headlamp).  Fun stuff!

1:50 (9:04) 2500' vert

Ghost 4 Miles: 4.502014 Road Miles Miles: 4.502014 Trail Miles Miles: 12.00Rapa Nui 2 Miles: 12.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Landfill Loop with Keegan - 

T-53:40 (8:55) 139 ave hr

Launch Blue #1 Miles: 6.002014 Road Miles Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
24.000.0024.00

Wellsville Double Traverse (FKT?)

Been dreaming about this one for a while.  The weather cooperated for me.  Crazy windy but didn't start raining until the last few miles.  

The Route - 

Rattlesnake Gulch TH to Deep Canyon TH tagging the following peaks enroute.  Box Elder Peak (9372'), Wellsville Cone (9356), Scout Peak (8687'), Pleasant View Point (8550'), Mendon Peak (8766').  Big downhill to turnaround at the bottom of Deep Canyon then back to the truck tagging all the same peaks on the return trip.  Brutal day.  Loved it though.

T-6:54 total time.  3:15 to turn around.  5 min break.  3:34 return trip.

10,650' vert

http://www.strava.com/activities/214352276/overview

2014 Trail Miles Miles: 24.00PI Emotion Trail N2 Miles: 24.00
Add Comment
Slow milesFast milesTotal Distance
54.500.0054.50
Cascadia 7 Miles: 8.002014 Road Miles Miles: 12.502014 Trail Miles Miles: 42.00Ghost 4 Miles: 4.50Rapa Nui 2 Miles: 12.00Launch Blue #1 Miles: 6.00PI Emotion Trail N2 Miles: 24.00
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