Trails!

WDC (Halloween Edition)

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
31.5010.0041.50
2015 Trail Miles Miles: 41.50Altra Lone Peak 2.5 Miles: 14.00Altra Torin 2.0 Miles: 9.50PI EMotion Trail N1 Miles: 6.00MT1010SA Miles: 12.00
Slow milesFast milesTotal Distance
6.000.006.00

Exploring the new digs

1800' vert

2015 Trail Miles Miles: 6.00Altra Lone Peak 2.5 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
9.500.009.50

AM: 1.5 easy with Jaxon

PM: Ran with Mike around the WD course.  Took Bear Canyon up and ZZ Trail down to Canal then up Molly's to WD Tree.  Down Coyote Ridge to Dry Canyon and home. 8 miles.  2700' vert

2015 Trail Miles Miles: 9.50Altra Torin 2.0 Miles: 1.50Altra Lone Peak 2.5 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

3 miles on canal trail then picked up Nathan for 5 more.  We headed around SV hill to Round hill and back.  Pretty easy pace.

2015 Trail Miles Miles: 8.00Altra Torin 2.0 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Birch Canal Trail from home.  Was very pretty due to the awesome fog and clouds.  666' vert (fitting for pre-halloween)

PI EMotion Trail N1 Miles: 6.002015 Trail Miles Miles: 6.00
Add Comment
Race: WDC (Halloween Edition) (10 Miles) 02:14:15, Place overall: 2
Slow milesFast milesTotal Distance
2.0010.0012.00

WDC (round 2) - 2nd place, 2:14 5K' vert in 10 miles

Just a lot of random routes up the mountain (2.5 laps) with a mountain top finish.  Low key, local race put on by some great locals (now neighbors of mine).  Erik, Mike, Cooper and I hung for the first climb.  Erik threw down the hammer on the descent.  I followed (barely) dropping Mike and Cooper and then on the next climb Erik dropped me increasing his gap the whole last lap.  He won by 8 mins.  High intensity pain for this lung buster.  Good times.

Strava data HERE

 

MT1010SA Miles: 12.002015 Trail Miles Miles: 12.00
Add Comment
Slow milesFast milesTotal Distance
31.5010.0041.50
2015 Trail Miles Miles: 41.50Altra Lone Peak 2.5 Miles: 14.00Altra Torin 2.0 Miles: 9.50PI EMotion Trail N1 Miles: 6.00MT1010SA Miles: 12.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: