Location :
Logan,UT,United States
Member Since :
Apr 08, 2005
Gender :
Male
Goal Type :
Other
Running Accomplishments :
Former Course Record Holder (it was a good run while it lasted...)
Logan Peak Trail Race
Completely addicted to trail running
Short-Term Running Goals :
2016 Race Schedule
TBD...
Long-Term Running Goals :
Who knows?
Personal :
Link to my Wife and I's Photo and Running blog -
Click to donate
to Ukraine's Armed Forces
Slow miles Fast miles Total Distance 38.50 0.00 38.50
2015 Trail Miles Miles: 38.50 Altra Torin 2.0 Miles: 2.00 2015 Mtn Bike Miles Miles: 58.00 Altra Lone Peak 2.5 Miles: 22.00 Altra Olympus Miles: 10.50 Microspikes Miles: 2.00 Altra Paradigm 2.0 Miles: 4.00
Slow miles Fast miles Total Distance 2.00 0.00 2.00
2 easy miles with Jaxon
Trying to let the body heal
2015 Trail Miles Miles: 2.00 Altra Torin 2.0 Miles: 2.00
Add Comment
Slow miles Fast miles Total Distance 0.00 0.00 0.00
Birch Canyon on the bike (kinda rainy)
T-1:10 1235' vert
2015 Mtn Bike Miles Miles: 10.00
Add Comment
Slow miles Fast miles Total Distance 7.00 0.00 7.00
Up random unknown name hill behind the house. Fun but steep.
Body was very unhappy after this one. (SI joint and back and right foot)
1:34 2800' vert
2015 Trail Miles Miles: 7.00 Altra Lone Peak 2.5 Miles: 7.00
Add Comment
Slow miles Fast miles Total Distance 0.00 0.00 0.00
Trying to let the body recover so headed up Birch Canyon on the bike to the Wilderness boundary. Great route with the new singletrack the whole way. Fun stuff. Hands and Feet were frozen (well below freezing outside)
T-1:25 1700' vert
2015 Mtn Bike Miles Miles: 11.50
Add Comment
Slow miles Fast miles Total Distance 0.00 0.00 0.00
60 min bike past Round Hill (Hyde Park Canyon Area). Fun little ride. 1350' vert
2015 Mtn Bike Miles Miles: 8.50
Add Comment
Slow miles Fast miles Total Distance 2.00 0.00 2.00
SV Hill with Jaxon. Fun run! He loved it.
30 mins 450' vert
Altra Olympus Miles: 2.00 2015 Trail Miles Miles: 2.00
Add Comment
Slow miles Fast miles Total Distance 4.50 0.00 4.50
W.D. Tree from the house. Round trip in 56:17 (up in 35). Body mad at me after the steep downhill. Maybe I should either take some time off or see a doctor. I'm still in denial.
1800' vert
Altra Olympus Miles: 4.50 2015 Trail Miles Miles: 4.50
Add Comment
Slow miles Fast miles Total Distance 0.00 0.00 0.00
45 Min ride up to the first Pyramid in Birch Canyon. Fun little night ride.
900' vert
2015 Mtn Bike Miles Miles: 6.50
Add Comment
Slow miles Fast miles Total Distance 3.00 0.00 3.00
Bike-Run-Bike
Biked over to Birch, rode around then left the bike to hike/run over to Smithfield Canyon. Explored a bit and ended up bushwhacking straight up the Smithfield side. Biked home.
2015 Trail Miles Miles: 3.00 2015 Mtn Bike Miles Miles: 10.00 Altra Lone Peak 2.5 Miles: 3.00
Add Comment
Slow miles Fast miles Total Distance 6.00 0.00 6.00
Hiked up to Round top from the house (37 mins to WD, 61 to Round Top).
Jogged very easy home. Back hurt still pretty bad on the downhill. Needs more time off.
3k' vert
2015 Trail Miles Miles: 6.00 Altra Lone Peak 2.5 Miles: 6.00
Add Comment
Slow miles Fast miles Total Distance 6.00 0.00 6.00
Tagged Mt. Olympus with Aaron Kennard. Great to catch up with him. Back was pretty sore during the easy descent and the next few days. bummer.
4250' vert
Microspikes Miles: 2.00 2015 Trail Miles Miles: 6.00 Altra Lone Peak 2.5 Miles: 6.00
Add Comment
Slow miles Fast miles Total Distance 0.00 0.00 0.00
Biked around Hyde Park Canyon. Found two new singletrack trails. Fun on the bike but will have to run over and check them out on foot as well.
Back getting better this week.
1:34
2015 Mtn Bike Miles Miles: 11.50
Add Comment
Slow miles Fast miles Total Distance 4.00 0.00 4.00
4 easy miles on the Canal Trails near home. Keeping the pace and vert chill until I can heal. Didn't hurt much today. Good sign.
Altra Olympus Miles: 4.00 2015 Trail Miles Miles: 4.00
Add Comment
Slow miles Fast miles Total Distance 4.00 0.00 4.00
Snowy Shuffle
2015 Trail Miles Miles: 4.00 Altra Paradigm 2.0 Miles: 4.00
Add Comment
Slow miles Fast miles Total Distance 38.50 0.00 38.50
2015 Trail Miles Miles: 38.50 Altra Torin 2.0 Miles: 2.00 2015 Mtn Bike Miles Miles: 58.00 Altra Lone Peak 2.5 Miles: 22.00 Altra Olympus Miles: 10.50 Microspikes Miles: 2.00 Altra Paradigm 2.0 Miles: 4.00
Debt Reduction Calculator
New Kids on the Blog
Lone Faithfuls
