Trails!

Week starting Oct 12, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
52.000.0052.00
Ghost 4 Miles: 5.502014 Road Miles Miles: 12.50Launch Blue #2 Miles: 7.002014 Trail Miles Miles: 37.00PI EMotion Trail N1 Miles: 11.00Salomon XR Mission Miles: 10.002014 Mtn Bike Miles: 7.50PI Emotion Trail N2 Miles: 16.00
Slow milesFast milesTotal Distance
5.500.005.50

5.5 easy miles in the morning.  Making sure things are feeling ok after a big run last week.  Minor pain in the belly still, no biggie though.

T-41:30 

Ghost 4 Miles: 5.502014 Road Miles Miles: 5.50
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Slow milesFast milesTotal Distance
7.000.007.00

Von's park with Fan and Keegan - 

Easy pace so keegan could keep up.

T-1:04:45

400' vert

Launch Blue #2 Miles: 7.002014 Road Miles Miles: 6.002014 Trail Miles Miles: 1.00
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Slow milesFast milesTotal Distance
11.000.0011.00

Mendon to Mendon Peak (8766')

Hit it pretty hard today and was rewarded with a CR and PR.  Sweet.  It unfortunately got dark the final 3 miles.  Stupid Fall/Winter

T-2:16:35 (11.1 miles) 4200' vert

PI EMotion Trail N1 Miles: 11.002014 Road Miles Miles: 1.002014 Trail Miles Miles: 10.00
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Slow milesFast milesTotal Distance
10.000.0010.00

Canal + River Trail 

Easy pace today.  Let the body heal up after a big push yesterday.  Got out late due to staying late at work.  Not fun.

T-1:23 (8:19) 650' vert

Salomon XR Mission Miles: 10.002014 Trail Miles Miles: 10.00
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Slow milesFast milesTotal Distance
2.500.002.50

Bike Commute 

2014 Mtn Bike Miles: 7.50
Add Comment
Slow milesFast milesTotal Distance
16.000.0016.00

Peak Tagging Day - 

Cherry Peak (9765')

Mt. Naomi (9979')

Mt. Magog (9750')

Fun day out.  Only brought 1 bottle and not enough calories.  Bonk.

T-4:30 16.3 miles 6850' vert 

2014 Trail Miles Miles: 16.00PI Emotion Trail N2 Miles: 16.00
Add Comment
Slow milesFast milesTotal Distance
52.000.0052.00
Ghost 4 Miles: 5.502014 Road Miles Miles: 12.50Launch Blue #2 Miles: 7.002014 Trail Miles Miles: 37.00PI EMotion Trail N1 Miles: 11.00Salomon XR Mission Miles: 10.002014 Mtn Bike Miles: 7.50PI Emotion Trail N2 Miles: 16.00
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