Trails!

Week starting Sep 21, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Totals
Slow milesFast milesTotal Distance
50.000.0050.00
2014 Trail Miles Miles: 50.00Rapa Nui 2 Miles: 11.00Altra Olympus Miles: 39.00
Tue, Sep 23, 2014
Slow milesFast milesTotal Distance
11.000.0011.00

Bear 100 Course Marking with Fan - 

We started at the Girls Camp and ran up the dirt road to Cowley Canyon Aid Station and then marked the Bear Course from there to RHF (miles 30-37).  Colors are popping out there and the course is in great shape.  Weather looks way better than last year.  Excited for Mike to Kill It!  Gonna be a long day Friday Crewing and then Pacing.  Gonna be sweet!

T-1:56 (moving time) 2:15 elapsed 2100' vert

2014 Trail Miles Miles: 11.00Rapa Nui 2 Miles: 11.00
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Fri, Sep 26, 2014
Slow milesFast milesTotal Distance
39.000.0039.00

Pacing Report - Bear 100 Mike McKnight (runner)

- Short version -

Crewed Mike all day then paced from Franklin Basin to the Finish (39 miles).  He had some serious highs and lows.  Mostly lows from Beaver Mtn on.  Finished in 26:20 (just under) for his first go at this distance!  So proud of him to stick it out, even when things "fell apart".  

T-12 hours 18 mins counting stops and such.  7375' vert 

2014 Trail Miles Miles: 39.00Altra Olympus Miles: 39.00
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Totals
Slow milesFast milesTotal Distance
50.000.0050.00
2014 Trail Miles Miles: 50.00Rapa Nui 2 Miles: 11.00Altra Olympus Miles: 39.00
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