Trails!

Week starting Sep 07, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Totals
Slow milesFast milesTotal Distance
43.000.0043.00
2014 Trail Miles Miles: 31.50PI Emotion Trail N2 Miles: 16.502014 Mtn Bike Miles: 17.502014 Road Miles Miles: 5.00Altra Olympus Miles: 5.00Salomon XR Mission Miles: 15.00
Mon, Sep 08, 2014
Slow milesFast milesTotal Distance
10.000.0010.00

Bike to Prov - Run the trail - Bike home - fun morning

T- running 58 mins 1200' vert

T- biking 42 mins 750' vert

2014 Trail Miles Miles: 6.00PI Emotion Trail N2 Miles: 6.002014 Mtn Bike Miles: 10.00
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Tue, Sep 09, 2014
Slow milesFast milesTotal Distance
5.000.005.00

AM: Run 5 miles around the house.  Raining lightly until the last mile then it was raining hard.

T- 37 mins 

2014 Road Miles Miles: 5.00Altra Olympus Miles: 5.00
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Wed, Sep 10, 2014
Slow milesFast milesTotal Distance
15.000.0015.00

Mt Elmer (9676')

Great evening stroll in the mountains.  Last 3 miles in the dark.  Groin hurt.  Slowed me way down.  Just like on Sat.  Better chill out I guess.

T-3:02:30 (12:12) 4250' vert 150 ave hr

Salomon XR Mission Miles: 15.002014 Trail Miles Miles: 15.00
Comments(1)
Thu, Sep 11, 2014
Slow milesFast milesTotal Distance
2.500.002.50

Bike Commute - 25 mins

2014 Mtn Bike Miles: 7.50
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Fri, Sep 12, 2014
Slow milesFast milesTotal Distance
0.000.000.00

Off - trying to let the leg strain heal.

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Sat, Sep 13, 2014
Slow milesFast milesTotal Distance
10.500.0010.50

High Creek Trail up to High Creek Lake.  Had the place to myself.  Awesome.  My leg strain thing was bugging me on the downhill again.  Kept the pace chill and it helped.  I am thinking all the vertical messed it up.  Not sure. 

T-2:10 3150' vert

2014 Trail Miles Miles: 10.50PI Emotion Trail N2 Miles: 10.50
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Totals
Slow milesFast milesTotal Distance
43.000.0043.00
2014 Trail Miles Miles: 31.50PI Emotion Trail N2 Miles: 16.502014 Mtn Bike Miles: 17.502014 Road Miles Miles: 5.00Altra Olympus Miles: 5.00Salomon XR Mission Miles: 15.00
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