Trails!

Week starting Jun 08, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
44.000.0044.00
Cascadia 7 Miles: 6.002014 Trail Miles Miles: 42.00Salomon XR Mission Miles: 14.50Hoka Stinson B Miles: 7.002014 Road Miles Miles: 2.00PI Emotion Trail N2 Miles: 16.50
Slow milesFast milesTotal Distance
6.000.006.00

Deer Fence with Keegan - 

This was the first trail run for Keegan.  He was pretty excited by it.  He will be back...

Recovery is going really well.  No soreness at this point.  Only fatigue.  

60 mins - 800' vert

race report is posted

http://trailsnap.blogspot.com/2014/06/smut-100k.html

 

Cascadia 7 Miles: 6.002014 Trail Miles Miles: 6.00
Comments(3)
Slow milesFast milesTotal Distance
14.500.0014.50

Spring Hollow to Inspiration Point - 14.5

Nice solid climb.  Was planning on going slow since I know I am not recovered from my race but this was REALLY slow.  The views up top were amazing!  I can't believe I didn't bring a camera.  Big mistake.  Should have brought some calories as well as I bonked as well.  Sweet run!

T-2:45 (11:24) 4000' vert 147 ave

Salomon XR Mission Miles: 14.502014 Trail Miles Miles: 14.50
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

Canal Trail super easy - Wasn't feeling it today, that's for sure.  I'm ok with that.

62 mins 300' vert

Hoka Stinson B Miles: 7.002014 Road Miles Miles: 2.002014 Trail Miles Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
16.500.0016.50

Ran the Wellsvilles today with Mike and Joe - 

Awesome run!  Love that place.  Did a superman dive on the descent.  Ouch.  Banged up my knee a bit but was able to jog it in.  Perfect day in the Mountains!  

Tagged Mendon Peak (8766'), Wellsville Cone (9356'), Box Elder Peak (9372'), and Hawk Watch Peak (8585')

T-4:00 16.5 miles 6300' vert

Photos are here https://www.flickr.com/photos/codydraper/

2014 Trail Miles Miles: 16.50PI Emotion Trail N2 Miles: 16.50
Comments(1)
Slow milesFast milesTotal Distance
44.000.0044.00
Cascadia 7 Miles: 6.002014 Trail Miles Miles: 42.00Salomon XR Mission Miles: 14.50Hoka Stinson B Miles: 7.002014 Road Miles Miles: 2.00PI Emotion Trail N2 Miles: 16.50
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