River Trail to wind caves trailhead. Pace was nice and comfortable. Day 1 of taper for Zion 100K next Friday. I am about as ready as I could be in March. We'll see what happens.
T-1:42 (8:30) 1100' vert 148 ave hr
PI Emotion Trail M2 Miles: 12.00
2014 Trail Miles Miles: 12.00
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