AM: 1.5 - Its not so much sore as super tight. I am stopping before it starts to hurt. When it tightens, it REALLY tightens up. Not sure why/how/and how to stop it.
PM: 1.5 on the TM to test out my IT band strap I dug out of storage. I forgot I had it. It is supposed to support it so it doesn't act so violently across the knee. I am not sure it helped. I need more test data.
|