Easy pace, uneventful run. New section of trail connecting the canal trail to BST is getting close to being done. Too bad its going to be paved. I ran on the dirt today though.
T-1:13 350' vert 145 ave hr
Hoka Stinson B Miles: 9.00
2014 Road Miles Miles: 2.00
2014 Trail Miles Miles: 7.00
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