AM: 6 easy miles around Young Ward - Feeling under the weather. 8:20 pace
PM: 10 easy miles with joe and fan on BST and Green. Called it good at 10 to try and not dig too deep a hole. So tired of these sinus infections. I have had so many of them in the last 2 years. Grrr..
T-1:25 (8:28) 1350' vert 150 ave hr
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