Clyde's Comeback!

Week starting Nov 19, 2006

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
47.40
Total Distance
3.00

Three miles after wrestling practice. Good workout tonight, body will be sore tomorrow.

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Total Distance
4.00

Got up early and did a run. Had planned on getting one more run in today but this afternoon/evening was a blurrrrr.

Didn't do much at practice today. The guys have a dual tomorrow so we took it easy.

Comments(2)
Total Distance
7.00

Easy run tonight. Hope to get some longer runs in over the weekend.

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Total Distance
10.00

Ran from the house down past Costco and up Formaster Dr. down 700 and up to the park. Did one mile there and then up to the Blvd and back home.

Good run. Body feels like it hasn't been getting in the miles. Overall I felt pretty good.

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Total Distance
7.00

Easy mid morning run. Was going to go out for 7 more but my wife and I shopped until we dropped to take advantage of all the black friday deals.

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Total Distance
16.40

Meet up with the club. Went from the Dixie Center down into Bloomington then up the trail that heads out into the desert up over by Green Valley. Then Steve's knee was hurting him so Holt and I left him and went up through Green Valley to the top of Bluff. That part is about a 3 mile climb and I was struggling to get it over with. When we got to the top Holt was a couple blocks back and I thought if I stopped I may not get going again. So I continued on down diagnal street and then to main all the way down to the over pass and back to the Dixie Center.

Overall it was a good run. I felt good until the last mile or half mile then I started to get stiff.

Glad to get in some better miles over this weekend. From now on my wrestling life will take over until the middle of Feb. Next weekend we start our out of town wrestling trips that are Friday and Saturday- Running will be almost impossible.

Comments(2)
Total Distance
47.40
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