Clyde's Comeback!

Went with to club on a trail run by Steve's house. Pretty good workout calves felt dead by the end of the run. After we got back to the car I jogged a couple more to cool off.

6.5 morning run

6.5 run after work

Did both runs at easy pace. Just trying to feel my way into the week. Calves are still a little sore from the hills on Saturday, but starting to feel better.

9 miles in the morning. I planned on going out this afternoon and getting 4 or 5 more but ended up in a family activity and not doing anymore. I'll have to make up those miles on Thursday. Feeling good on my runs. I'm finally out of that funk I was in after the half in Bryce... starting to get some MOJO back.

9 miles in the morning

9.5 miles with the club

Felt really good on both runs. Hoping to stay good and healthy and put some good training weeks together the next 3-4 weeks and really bulk up on my miles.

5 in the morning

7.3 in the afternoon

Good run this afternoon. Just went out for 5 but it was cooler and I felt good so I pressed on...I'm glad I did because I saw a turtle.

I was running out in the reserve down a trail and... holy cow what is that! A pretty big protected by soo many laws- turtle. I didn't think there was really any out here. So I broke a law and pick it up an moved it off the trail- weight 15-20 lbs it was pretty big.

I went back later with my wife looking for it with a camera thinking- its a turtle how far can it go... We never found it.

Went out on a version of my big loop with Bill. Pretty hard run. Both of us were feeling the miles from our weeks adding up.

Glad I got the miles in- glad that run is over.

The only thing we saw was about a 3 inch scorpion that was dead in the road.