Felt really good on both runs. Hoping to stay good and healthy and put some good training weeks together the next 3-4 weeks and really bulk up on my miles.
Comments
From bill on Fri, Jul 28, 2006 at 11:06:28
your looking real strong clyde. sorry about the snuff. I must of been still dizzy from last night. see you saturday.
It felt good to push during the Fartlek. It would probably be a good idea for us to do that more often.
Keep up the good work.
Isn't 18.5 the most miles you've done in one day so far this year?
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