Clyde's Comeback!

Week starting Mar 19, 2006

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Totals

Total Distance

56.10

Mon, Mar 20, 2006

Total Distance

7.30

Did some of the T'Bone trail backwards. The whole run I was thinking how nice it was to be running for the first time in forever and not have some part of my body hurting. Then with a mile left my left forfoot started throbbing out of the blue. I have no idea why, even now (morning after) it kills. I honestly dont know what my problem is with shoes and feet this year but its honestly really frustrating.

Comments(4)

Tue, Mar 21, 2006

Total Distance

9.10

Ran with Dustin and Steve. We ran a good nice and easy run. Pushed the last mile or so. Feel good (morning after). The run was 8.7 and we did .4 more in a cool down.

Comments(1)

Wed, Mar 22, 2006

Total Distance

11.70

All day at work I wanted to get out and run. So I left an hour early and went home to gear up for my "Big loop" run. The first three miles are a good warm up as they are uphill. Then the next 7 are on trail and dirt roads. The pace on those is a little slower because I don't want to tweek my ankle. The last part is on paved roads back to the house. Its a good run. I'll try and keep that as one of my weekly training runs.

Comments(5)

Thu, Mar 23, 2006

Total Distance

6.00

Easy six.

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Fri, Mar 24, 2006

Total Distance

2.00

ran with my wife .

Comments(2)

Sat, Mar 25, 2006