I just put a message continued on our discussion about running together on my blog.
but here is the gist of it -
I think I can help you set up for a 2:40.
I've never had a problem going strong at first, just finishing. So we'll go out and hit 1:18 and then bring it home and I'll go with you as long as I can.
I was just checking out the pace calculater Bill posted to Dustin and it calculated that we should hit 1:21 for the first half, but I have always been one to run good while you feel good. So I think we should go out with the 1:18 in mind.
That sounds good to me. Are you going to come run Thursday night at the park. It might be a good idea to even do just 3 or so miles together before the race just to be run together.
I'm planning on going and just doing like 3-5, something like that.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
