Clyde's Comeback!

March 28, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
18.00

9 miles in the morning

9 miles this afternoon

Did both runs around 7-7:40 pace. My knee is still a little sore but feeling better every day.

I just can't cut back to 60 this early. Will play it by ear this week and see how I feel. I still feel like I can improve between now and the STGM. Although I will not do any more speed work on the track. May just do some tempo runs as part of a longer workout. If I start to feel pain through this week I'll do less miles.

I wanted to do 100 this week but will stay around 80-90 as long as I feel good.

I need to use this time while I'm "jobless" to train as good as I can.

Comments
From Bill on Tue, Sep 05, 2006 at 13:23:12

Dude! you run pretty good for a guy that does not have a good leg to stand on. 18 miles. way to get the miles. we missed you saturday.

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