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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Wed, Sep 13, 2006
Total Distance
12.00

7 miles in the a.m.

5 miles in the p.m.

On my morning run I got carried away running back home. I was listening to the Rocky Soundtrack, and dreaming about winning the STGM in 07 or 08, and I hit a mile of pure downhill... With my emotions running high I hit 6th of 7 miles in around 4:45 split. It was fun to run that fast, and then when I got home I cationed myself on how dumb it was. Thats an injury waiting to happen.

Did an easy five tonight out on the golf course by my house. I'm starting to get my annual September allergies. I'm already sick of having a runny nose.

Comments
From Bill on Thu, Sep 14, 2006 at 11:05:19

Adrian!! Hey send me that rocky sound track.

From Superfly on Thu, Sep 14, 2006 at 11:13:55

I just have it on my Itunes file. I can burn it to a disk if you want it.

From Bill on Thu, Sep 14, 2006 at 11:17:49

k, burn baby burn. andany other up beat stuff you have to help me move the bones.

From Dustin on Thu, Sep 14, 2006 at 11:46:58

Sounds like you have "the eye of the tiger" and you are getting pumped for the marathon.

From Chad on Thu, Sep 14, 2006 at 13:21:11

Sounds like a great run. 4:45 is speedy . . . . that will definitely win you the marathon in '07 or '08.

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