Brayden Youngberg Running

Clearfield & Mtn. Crest @ Weber

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBrayden Youngberg's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20152016
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
66.00
Boston Boost 5 - Black Miles: 24.00Glide Boost 8 Miles: 22.00
Total Distance
12.00

Easy 6 this morning. For practice We did 10 X 500 W hill repeats. It is about .21 miles per repeat and then we jogged down. My times were 1:21, 1:23, 1:24, 1:27, 1:28, 1:25, 1:25, 1:28, 1:29, 1:24. We did a mile warmup and cooldown

Boston Boost 5 - Black Miles: 6.00Glide Boost 8 Miles: 6.00
Add Comment
Total Distance
13.00

Another easy 4 mile morning run. We ran the course for the race tomorrow and then a few of us went more to get to 9.

Boston Boost 5 - Black Miles: 9.00Glide Boost 8 Miles: 5.00
Add Comment
Race: Clearfield & Mtn. Crest @ Weber (3 Miles) 00:18:06
Total Distance
12.00

I did 5 easy this morning. Chili told us to run this race as a tempo so we just talked and stuff the whole time. Total of 1.5 miles for the warmup and 2.5 mile cooldown.

Add Comment
Total Distance
6.00

For the torch run Me, Add, Talon, Nate, and Gave all got to run on some sick trail from paradise over to the highway by Mantua. Then we did another 3 later on. I was hoping for 8 miles today, but thats alright.

Add Comment
Total Distance
3.00

Super chill run with the varsity guys up on some sweet trails abouve our house in Boise. Me and Talon ran a little extra around the neighborhood to get to three.

Add Comment
Race: Bob Firman (3.107 Miles) 00:17:38
Total Distance
20.00

We did about a mile and a warmup. The race was alright, the course was fun, but im not happy with how I did. First mile was 5:08 and second mile was 10:48. After the race Chili had us do a long cooldown so we went 4 and then me and Talon did another mile. I've missed doing these fun little extra runs with Talon like the cooldown and last night. I came home really frustrated and confused, so I went on an 11 miler to clear my head and to think through some decisions that I need to make.

Boston Boost 5 - Black Miles: 9.00Glide Boost 8 Miles: 11.00
Add Comment
Total Distance
66.00
Boston Boost 5 - Black Miles: 24.00Glide Boost 8 Miles: 22.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):