Brayden Youngberg Running

Weber, Mtn. Crest, Fremont @ Sky View

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20152016
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Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
79.25
Boston Boost 5 - Black Miles: 19.50Glide Boost 8 Miles: 47.75
Total Distance
13.00

I did an easy 6 this morning up on canal between classes. Later today at practice we did 4 x mile repeats at Shady lane. It was rough, none of us were hitting our times and I was getting frustrated, but its one of those workouts that you learn from and leave in the past. There is no point to worry about the past. With the warmup and cooldown that totaled 7.

Boston Boost 5 - Black Miles: 7.00Glide Boost 8 Miles: 6.00
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Total Distance
11.25

I met up with Henry and did 4 miles with him and then did another mile. After I some strides. later at practice we did an easy 6 for meet prep.

Glide Boost 8 Miles: 11.25
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Race: Weber, Mtn. Crest, Fremont @ Sky View (3.107 Miles) 00:17:54, Place overall: 4
Total Distance
12.50

We did a mile warm up and then dynamics and strides and all that fun stuff. The race was good it was hot and I didn't PR, but I'm still happy with it. We did a good cooldown with Claire, Carson, Squanto, and some of the other skyview and weber guys, so that was very enjoyable.

Boston Boost 5 - Black Miles: 4.50Glide Boost 8 Miles: 8.00
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Total Distance
18.00

I did 8 this morning with Ben and Taylor. Taylor was my track coach in 8th grade, so I was fun to reconnect and run again. Later at practice we did 10 up to Big Rock and around.

Boston Boost 5 - Black Miles: 8.00Glide Boost 8 Miles: 10.00
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Total Distance
12.00

I did an easy 6 this morning before school. Later today at practice we did one of Coach Hansens circuits. We did 1.5 mile warmup and totaled 2 during the workout with stairs and sprints and that fun stuff. We did like 70 burpies or something like that and like 250 crunches, so It was pretty brutal. I did a long cooldown and called it good for the day.

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Total Distance
12.50

I met up with Jake, Talon, and Add to go on a long run. We did 12.5 miles at a 6:20 pace. It hurt.

Glide Boost 8 Miles: 12.50
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Total Distance
79.25
Boston Boost 5 - Black Miles: 19.50Glide Boost 8 Miles: 47.75
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