Brayden Youngberg Running

Week starting Jun 26, 2016

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20152016
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Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
50.00
Adidas Boston Boost Miles: 46.00Barefoot Miles: 0.50
Total Distance
10.00

Good 7 miler this morning with the team. I forgot to start my watch, so I only got 5.6 miles of the 7, but my average pace was around 6:50. Later tonight I did 3 more with some of it barefoot.
 

Adidas Boston Boost Miles: 9.50Barefoot Miles: 0.50
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Total Distance
12.50

Warmed up over to McGriff Park and then did a 1-1-2-3-2-1-1 fartlek. Ran home an finished with a total of 9 miles. Later tonight I did another 3.5

Adidas Boston Boost Miles: 9.00
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Total Distance
6.00

Warmed up and did a 3 mile tempo before leaving to Sons Of Heleman Camp later today... Im hoping to be able to run again tonight, but I got 6 miles in this morning with the warm up and cool down.

Adidas Boston Boost Miles: 6.00
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Total Distance
4.25

Another early morning to fit in a short run. Me and Jake just ran out on the road and then did some strides once we got back to camp. Im attempting to eat as healthy as I can, but that is proving to be a challenge here...

Adidas Boston Boost Miles: 4.25
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Total Distance
6.00

Great 6 miler super early this morning with Jake, Henry, and Travis Feeny. Averaged 6:52 pace and had a really great time talking to all of them. I've never really talked to Travis before, but it was good to finally meet him because we will be racing this year. Christian Warren was there also, and it was cool to get to know him beter too even though he did not get to run with us.

Adidas Boston Boost Miles: 6.00
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Total Distance
11.25

Woke up fetching early again to fit my run in. I made it 3 miles. Later tonight I did another 8 to celebrate finally being home.

Adidas Boston Boost Miles: 11.25
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Total Distance
50.00
Adidas Boston Boost Miles: 46.00Barefoot Miles: 0.50
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