Brayden Youngberg Running

Week starting May 22, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBrayden Youngberg's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20152016
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
26.75
Adidas Boston Boost Miles: 17.50Adidas Glide Boost 6 ATR Miles: 4.00Barefoot Miles: 1.00
Total Distance
6.00

Went up  to the track and did some mile repeats to keep my endurance up during this break. I did 3, I hit my time by a lot on the first one, kinda died on the second but i still hit the time, and I got killed on the third. Finished it off with 2 800's that I hit perfectly.

Adidas Boston Boost Miles: 6.00
Add Comment
Total Distance
0.00

I did a bike workout to give my legs some rest. I basically get on my bike and bike as fast as I possibly can up to the top of my street, which is also a hill, and then quickly bike back down and start again before my hr lowers. My hill is about a 70 foot climb in .2 of a mile, so its pretty steep haha

Add Comment
Total Distance
4.25

4 miles with some strides after to get my legs used to moving again.

Add Comment
Total Distance
6.50

Easy 6.5 on canal

Adidas Boston Boost Miles: 6.50
Add Comment
Total Distance
5.00

5 miles on canal with some barefoot stuff around the park after.

Adidas Glide Boost 6 ATR Miles: 4.00Barefoot Miles: 1.00
Add Comment
Total Distance
5.00

Just 5 easy miles

Adidas Boston Boost Miles: 5.00
Add Comment
Total Distance
26.75
Adidas Boston Boost Miles: 17.50Adidas Glide Boost 6 ATR Miles: 4.00Barefoot Miles: 1.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: