Brayden Youngberg Running

JV Region

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20152016
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Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
21.00
Adidas Boston Boost Miles: 19.50
Total Distance
5.50

Easy 5.5 miles as meet prep

Adidas Boston Boost Miles: 5.50
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Race: JV Region (0.994 Miles) 00:04:56
Total Distance
10.50

Me and Gav-dog did a mile and a half warmup before the mile and jusst did the normal warmup stuff. Kyler told me that he would pace me on the first 800 of the mile, which was so helpful. We crossed at 400 and the 800 right on pace for a 4:50. He started to slow, so he told me to go. I ended with a time of 4:56! A 2 second PR! About 10 minutes after we all ran the 800 and most of us got destroyed hahaha Im not even sure of my time! It was like a 2:28 or somthing haha. We were all pretty dead, but we decided to do a 4 X 400 just for fun. It was Me, Point, Jonah, and our sprint/ jump coach Cam hahaha Our Baton was onee of those sick relay flags with the red on one end and the white on the other. I think I got the baton in second or third and I took the lead about 100 M in. I ended up splitting a 60 flat, which i was pretty proud of considering  the rest of  my day :) I ran home and then did 4 more miles on the canal.

Adidas Boston Boost Miles: 9.00
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Total Distance
0.00

Rest Day
 

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Total Distance
0.00

Rest Day

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Total Distance
4.50

Did 4.5 easy miles around Provo with Connor Baller and part of the HJP. It was a lot of fun

Adidas Boston Boost Miles: 4.50
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Total Distance
0.50

Hobbyjogged around at state

Adidas Boston Boost Miles: 0.50
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Total Distance
21.00
Adidas Boston Boost Miles: 19.50
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