| Member Since: May 24, 2015 Gender: Male Goal Type: Other Running Accomplishments: Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.
Freshman year: I ran cross country and traied wih the team most of the summer. When the season started I ran 3 races including Murray Invitational. I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture. Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.
Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race. I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.
Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.
PRs:
800: 2:11
1600: 4:56.35
3200: 11:17.47
3 mile: 17:41
5k: 18:07 Short-Term Running Goals: Cross Country 2016:
Run 650 to 700 summer miles SUCCESS
Low 15's on the 5K and Sub 15 3 mile
Place at region and state
Go to footlocker nationals
Track 2017:
Sub 4:20 mile
Sub 9:15 on the 3200
Sub 2:00 on the 800
Sub 6:25 on steeple chase
Qualify for State, Arcadia, and Great South West, and become the best runner I can be. Long-Term Running Goals: Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them. Personal: I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project. Favorite Blogs: |
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| Adidas Boston Boost Miles: 41.75 | Adidas Glide Boost 6 ATR Miles: 11.75 | Barefoot Miles: 1.25 |
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| | We did a mile warm up and then 4 X 400's at mile pace. After I did a cool down, plus a little more later to get to 6 miles. Later tonight I did 4 miles.
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| Adidas Boston Boost Miles: 6.00 | Adidas Glide Boost 6 ATR Miles: 3.75 | Barefoot Miles: 0.25 |
| | Comments(2) |
| | 9 easy miles at practice today split between two runs. Later tonight I did 3 more at a quick pace later tonight |
| Adidas Boston Boost Miles: 9.00 | Adidas Glide Boost 6 ATR Miles: 3.00 |
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| | Sick run around Skyview With Paul and Henry and then left to go run up and down the hill Conner Mantz went sub-4 on, which was totally sick!! Then I met up with Spence$$, Add, Ethan, and Claire and went another few miles with them. They are sooo funny and awesome! I'm tempeted to move up to Cache valley this summer just to party with them ;) jk, I wish hahaha
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| Adidas Boston Boost Miles: 7.00 |
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| | Race: |
Region 4 x 800 (0.497 Miles) 00:02:10, Place overall: 1, Place in age division: 1 | | We ran around at region with Henry for his warmup and then chilled im my Hammock. then we did a and a mile warm up for the 4 by 800. I was the first leg and got us into second place. I split a 2:11. We took first pretty soon after Gav-Dog took the baton, and then Jonah and Point opened up the gap even more. I think we won by around 30 seconds... I split a 2:11, Gav split a 2:11, Jonah split a 2:11, and Poin dropped a 2:06. For a time of 8:39! I did a mile cooldown and then another 6.25 miles tonight.
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| Adidas Boston Boost Miles: 8.25 | Barefoot Miles: 1.00 |
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| | 6 Easy miles on canal with the guys. I'm ready to race tomorrow!
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| Adidas Boston Boost Miles: 6.00 |
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| | Race: |
Autoliv Race For life (3.107 Miles) 00:18:07, Place overall: 1, Place in age division: 1 | | Did a mile shakeout before my race. We got to the race and I did a mile and a half warmup with some strides and dynamics. I was sorta nervous casue as soon as I showed up I saw a dude who beat me at another one of the Autoliv 5k's and Kaden Winter! Kaden Winter! He runs for USU! I was sorta freaking out because I wanted to win. hahahaha The race took off just how I expected, Kaden took off in the lead pretty quick, I was a little bit behind, and the other dude was right on my tail. I caught up to Kaden pretty and stayed on him for the first half mile. At that point Me, Kaden, and the other dude had packed it up and we were running across the trail in a flat line. We stayed like that until the turn around point and then Kaden made a surge. I surged to catch back up to him and I didn't know where the other dude was. We passed Jerra, Kadens girlfriend, and we both sorta cheered from under our breaths and kept going. We reached the biggest hill of the course and I decided in my mind it waas now or never, so I really pushed the pace up the hill and took the lead. I stayed in the lead, and at a half mile left I really started to pick up the pace as much as I could because I knew Kaden had an amazing kick and that he was very close behind me along with the other dude. I sprinted as fast as I could to the finish and I finished first with a time of 18:07, a PR of almost 13 seconds!! A 13 Second PR!! I was so stoked! My mile splits were 5:35, 6:11, 6:20. Later tonight I did 5 more easy miles to loosen my legs up again.
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| Adidas Boston Boost Miles: 5.50 | Adidas Glide Boost 6 ATR Miles: 5.00 |
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| Adidas Boston Boost Miles: 41.75 | Adidas Glide Boost 6 ATR Miles: 11.75 | Barefoot Miles: 1.25 |
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