Bunny the Cow

Week starting Nov 26, 2023

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 7.50 Year: 34.00
Slow milesFast milesTotal Distance
19.500.0019.50
Slow milesFast milesTotal Distance
6.000.006.00

47:49 at home. I feel fantastic because I'm not burnt out.

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Slow milesFast milesTotal Distance
2.000.002.00

18:00 with Julia.

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Slow milesFast milesTotal Distance
6.000.006.00

Did 3x400 each were 83 I think. Ran the rest of the miles at about 8:05 min pace

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Slow milesFast milesTotal Distance
0.000.000.00

Worked all day and had homework, I feel like it's healthier to not run when I am already exhausted.

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Slow milesFast milesTotal Distance
5.500.005.50

4 in 37:24 and 1 with Mimi and Bella in 9:16. The boys hate running with the girls but I love it. They think the girls are bad but they are actually really good kids.

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Slow milesFast milesTotal Distance
19.500.0019.50
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